EN-LIGHT-EN Alternative Awareness & Healing
  • Pain Management
    • Acupuncture & Natural Medicine
    • Massage
  • Stress Management
    • Reiki, Reflexology & Sound Therapy
    • HeartMath®
  • Microneedling & Hair Restoration
  • Who we are
  • Contact Us
There are many different forms of Massage Therapy.

Depending on the situation, you may need deeper pressure, lighter pressure, more movement, heat therapy or perhaps you are seeking some time to yourself without the hustle and bustle of daily routine. 

We would be pleased to help you feel more relaxed and rejuvenated with one of the massage options below.​

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Massage Therapy

Therapeutic Massage

This form of massage caters a bit more specifically to the client.  Depending on your specific requirements different techniques can be applied during the treatment.  ​If you are unsure of what type of massage you are looking for, this is a great option.

Deep Tissue Massage

​Deep Tissue Massage is the most common style of massage for people who have chronic pain, tension, limited flexibility, sports injuries, stress or posture issues.  Deep tissue massage uses firmer pressure and slower strokes to assist in releasing deeper layers of muscle. 

Myofascial Release Therapy

​Myofascial release therapy (MFR) is the release of the connective tissue surrounding every tissue, muscle and organ of the body. When restricted, the connective tissue (known as fascia) can cause significant problems. Bad posture, repetitive movements and sport injuries can all cause fascial adhesions, leading to chronic pain and/or restriction in range of motion.
​*All of the above noted treatments may be combined with Therapeutic or other forms of Massage Therapy and are provided by a Registered Massage Therapist
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There are many styles of massage.  If you are unsure of what type of massage would be best for you, contact the clinic for further information, or simply  book your appointment and then discuss your specific requirements with the massage therapist upon arrival. 

We will be happy to accommodate.

Hot Stone Massage

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​Hot Stone Massage uses heated stones to warm the deeper layers of muscle offering added therapeutic benefit to stiff and sore muscles.  It is used along with other massage styles, the hot stones help to promote a deeper sense of relaxation and healing. 

 Hot Stone Massage can be ideal for clients who prefer a more relaxing style of massage or for those who prefer less pressure during treatment.

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Passive Stretching / Thai Yoga Massage

This is an amazing option for those who are experiencing tension throughout the body and/or limited range of motion in their shoulders or hips which is one of today's most common complaints.  So many of our clients indicate that they don't stretch enough, so why not let us do the work for you?

​Passive Stretching is a relaxing and therapeutic treatment that is works with gentle movements of the body in ways that are very similar to traditional yoga (this is why they call it yoga massage).   The main difference here is that the client isn't the one doing the work.


While the client rests on a massage table, the practitioner moves the body for the client assisting in releasing fascia, allowing better joint mobility, assisting with muscle tension and moving energy through the body's energetic 'Sen' lines.

These treatments are whole body focused and are done with clothing on so be sure to dress accordingly.  Yoga attire is perfect!
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Cupping Massage

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Cupping Massage is traditionally used in Acupuncture but is an excellent form of massage therapy. 

​It assists with releasing fascia and muscle tension as well as trigger points and assists with range of motion.  It is a great option for people who suffer with chronic tension or for those who want deep tissue release but without the pressure of deep tissue massage.  
Cupping may also assist in other areas such as helping diminish scars, assistance with lung function and painful joints like disk issues and arthritis.

*Note that cupping can leave marks on the skin.  These marks are harmless and will dissipate over time.
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Thank you for Trusting Us ​with Your Healthcare

Individual Acupuncture, Massage & Naturotherapy treatments are covered by most insurance providers.  
Recognized by Veterans Affairs.
Direct billing is available.

Hours

Monday to Thursday between
10:30 am - 7:00 pm
Friday - Closed
Saturday - 10:00 am - 3:00 pm
* By appointment only

Telephone

506.206.1222

Email

InfoEnLight@gmail.com

Address

1299 Hanwell Road
Fredericton, NB

You will find us just passed Bishop Drive, on the right hand side.   We are nestled between PC Girls & Tweedside Road Store.
  • Pain Management
    • Acupuncture & Natural Medicine
    • Massage
  • Stress Management
    • Reiki, Reflexology & Sound Therapy
    • HeartMath®
  • Microneedling & Hair Restoration
  • Who we are
  • Contact Us