Therapeutic Massage

This form of massage caters a bit more specifically to the client.  Depending on your specific requirements different techniques can be applied during the treatment.  ​If you are unsure of what type of massage you are looking for, this is a great option.

Deep Tissue Massage

​Deep Tissue Massage is the most common style of massage for people who have chronic pain, tension, limited flexibility, sports injuries, stress or posture issues.  Deep tissue massage uses firmer pressure and slower strokes to assist in releasing deeper layers of muscle. 

Myofascial Release Therapy

​Myofascial release therapy (MFR) is the release of the connective tissue surrounding every tissue, muscle and organ of the body. When restricted, the connective tissue (known as fascia) can cause significant problems. Bad posture, repetitive movements and sport injuries can all cause fascial adhesions, leading to chronic pain and/or restriction in range of motion.

CranioSacral Therapy (CST)

CranioSacral Therapy (CST) is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system.

Using a soft touch, practitioners release restrictions in the craniosacral system, which has been shown to improve the functioning of the central nervous system, as well as many other systems of the body, such as digestive, musculoskeletal, respiratory, circulatory, and more. CST has also been shown to help with the physical components related to such somatic conditions as Post Traumatic Stress, depression and anxiety.

Lymphatic Drainage

​Lymphatic drainage massage is a form of gentle massage that encourages the movement of lymph fluids around the body.  The fluid in the lymphatic system helps remove waste and toxins from the bodily tissues.

While the heart continuously pumps blood through the blood vessels, the lymphatic system relies on the movement of smooth muscles to transport fluid through the lymph vessels.  Health conditions can interrupt the normal flow of lymph, causing lymph fluid to build up in a particular area of the body, often in the arms or legs, where it can causing swelling. This condition is called lymphedema.  Lymphatic massage can reduce swelling and improve circulation throughout the lymphatic system. 

​*All of the above noted treatments may be combined with Therapeutic or other forms of Massage Therapy and are provided by a Registered Massage Therapist

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There are many styles of massage.  If you are unsure of what type of massage would be best for you, contact the clinic for further information, or simply  book your appointment and then discuss your specific requirements with the massage therapist upon arrival. 

We will be happy to accommodate.

Hot Stone Massage

​Hot Stone Massage uses heated stones to warm the deeper layers of muscle offering added therapeutic benefit to stiff and sore muscles.  It is used along with other massage styles, the hot stones help to promote a deeper sense of relaxation and healing. 

 Hot Stone Massage can be ideal for clients who prefer a more relaxing style of massage or for those who prefer less pressure during treatment.

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Passive Stretching / Thai Yoga Massage

Thai Yoga Massage is a relaxing and therapeutic treatment that is works with gentle movements of the body in ways that are very similar to traditional yoga.  The main difference here is that the client isn't the one doing the work.

While the client rests on a massage table, the practitioner moves the body for the client assisting in releasing fascia, allowing better joint mobility, assisting with muscle tension and moving energy through the body's energetic 'Sen' lines.

This is an amazing option for those who are experiencing limited range of motion in their shoulders or hips which is one of today's most common complaints.

These treatments are whole body focused and are done with clothing on so be sure to dress accordingly.  Yoga attire is perfect!

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Cupping Massage

Cupping Massage is traditionally used in Acupuncture but is an excellent form of massage therapy. 

​It assists with releasing fascia and muscle tension as well as trigger points and assists with range of motion.  It is a great option for people who suffer with chronic tension or for those who want deep tissue release but without the pressure of deep tissue massage.  
Cupping may also assist in other areas such as helping diminish scars, assistance with lung function and painful joints like disk issues and arthritis.

*Note that cupping can leave marks on the skin.  These marks are harmless and will dissipate over time.

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Reflexology

Reflexology is an ancient healing technique believed to have originated as far back as 4,000 B.C. 
 
Based on the theory that the whole body is reflected on the feet, reflexology stimulates & heightens the body's natural healing capabilities by stimulating these reflex points.  The treatment is not really a 'massage' so to speak but uses therapeutic pressure on the feet to stimulate the nerve endings and thus promote balance within the body systems.  This treatment is non-invasive and offers many benefits to the client which may include, pain relief, sleep assistance, improved circulation, elimination of toxins, improved nerve function and overall stress management.

Reflexology promotes a deep sense of relaxation and is a great treatment for stress relief and all over body wellness.

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